Daily affirmations serve as powerful tools for transforming self-esteem in young adults in Nigeria, helping them overcome societal pressures and negative beliefs. By fostering a positive mindset, enhancing confidence, and creating supportive communities, these practices empower individuals to embrace their identities and contribute positively to society.

Affirmative action in Nigeria significantly shapes women's self-esteem in the workplace by increasing representation, access to resources, and support networks. While it empowers women and fosters professional growth, challenges like stigmatization and cultural barriers persist. Addressing these issues is crucial for sustaining momentum and achieving true gender equity.